Counselling

Alissa works from a person-centred lens, allowing her sessions to be completely guided by you - your goals, challenges and growth areas. Therapy tools and interventions are chosen based on your unique needs to create a therapy experience that feels personal instead of prescriptive.

Booking your first session with a new therapist can be a huge first step - we are here to walk beside you during this journey. We want your therapy experience to feel genuinely helpful and optimise your therapeutic growth with tools and self-care practices that extend beyond the sessions.

Book in for a free discovery call to see if our approach is the right fit for you.

● Individual Counselling

What we can help with

Specialisation Areas

●︎ Relationship challenges ● Self Esteem issues ● Friendship breakdowns ● Anxiety and Depression ● Loneliness and isolation ● Grief and trauma

Everyone’s therapy journey looks very different.

During your first few sessions, we work collaboratively to identify your key concerns and growth areas. Together, we can set clearly outlined goals for our sessions, so you feel like you are building towards these goals with every session.

Therapy goals aren’t centred around “changing” or “fixing” - we focus on creating a space where you can better understand yourself, develop helpful coping strategies, and feel more confident navigating life’s challenges in the future.

Book a sesison

● Individual Counselling Sessions

Pricing and Packages

● Contact

Request Information

If you have any questions we can help with, let us know and we’ll be in touch as soon as possible. We’d love to connect with you.